Almonds are packed with Vitamin E which is absolute skin saviour - it softens the skin and is an essential nutrient with anti-inflammatory properties. It helps to keep blemishes at bay, assisting the skin in creating a moisture barrier thus keeping it nourished and hydrated. Oats soak up the excess oil on the skin and support skin-regenerative processes due to the “saponins'', which are natural cleansers, helping exfoliate the skin and unclog pores. Lavender assists the healing of damaged skin, by working to reduce inflammation and rejuvenating damaged areas. The scent calms the mind, and helps you relax after a long busy day - if used before bed, helps unwind the mind and prepares it for sleep.